Review of Gold's Gym
Review of Gold's Gymby Overview:Gold's Gym is a fitness franchise that has been around since 1965.They have 650 locations worldwide. Each gym offers state-of-the-art fitnessand strength training equipment. They also provide many other amenitiessuch as child care, rehab, massage, physical therapy, sauna, steam room,pilates, aerobics classes, yoga, free weights, and more. Each individual gymmay have different amenities. They offer group fitness programs and alsopersonal training.
They provide two complimentary sessions with a certifiedpersonal trainer who will also give general guidelines about nutrition.Goals of the Members:They will help you create a fitness plan for your individual goals andlifestyle.Goals may include improving performance in a particular sport, weight lossand toning, or gaining muscle mass. Any health goal that you have willapply.Cost:Online memberships start at 29.95 for a three month trial. This does notinclude access to a gym. Gym memberships can range from $35 - $45per month for an individual membership. Discounts are given if two peoplefrom the same family join.
Up front fees are anywhere from $50 - $100.Time Needed:Each gym is open seven days a week during hours convenient for eventhe most hectic schedules. The time that you need to work out will dependon your individual fitness goals.Gender and Age Group:Age 13 and up, both men and women.Motivation:They offer a great contest called the $500,000 Gold's Gym Challenge.Anyone across the U.S. and some parts of Canada can enter and youdon't have to be a member of Gold's Gym. It's a 12-week contest thatstarts from January to April of each year.Fitness Strategies:Gold's gym offers all fitness strategies, from strength training andaerobics to yoga and cardio boxing.Risk of Injury:If you listen to instructions of the trainers, you have limited risk ofinjury.Nutritional Information:Gold's gym offer nutrition planning tools and information and articleson nutrition, sports, fitness, weight loss and many other health topicson their web site. At their physical locations, they also offercomplimentarysessions with certified personal trainers who will give you generalnutritionalinformation.Contact Info:To find a location nearest you, check out their web site at:http://www.GoldsGym.comCome and visit the NutriCounter web site athttp://www.nutricounter.comfor more fitness center reviews..
Enemy "Soldiers" on American Soil. We know who they are. By Lieutenant Colonel Bob Weinstein.
"Hey, is there a war going on here?
Looks like you're dressed for battle!" a sunbather on Fort Lauderdale Beach shouts as he sees Bob Weinstein, known as The Health Colonel, getting the civilians into shape with his military-style workouts designed for all fitness levels called beach boot camp.
Bob's immediate response,
"Yes! There is a war going on right here on American soil, and a lot, yes, too many Americans are dying daily!"
While sipping on his beer and puffing his cigarette, the sunbather inquires further, "Am I missing something here?
This is the United States of America! We're a superpower! And anyway, we've got Homeland Security. I didn't see the threat alert level go up."Bob stops, kneels down and explains, "You mean you haven't noticed? The enemy is killing over a million Americans a year, mostly civilians. It is both an overt and covert operation. Overt because we know why it's happening - bad eating and sedentary lifestyle. ...
Fitness > Enemy "Soldiers" on American Soil. We know who they are. By Lieutenant Colonel Bob Weinstein.
FOCUS – A New Brand of Fitness in Michiana
Granger, IN (ContentDesk) November 10, 2005 -- Phyllis Seyler, owner of FOCUS, Mind, Body and Soul, announces the grand opening of a new womens total-health fitness center in Mishawaka.
The center offers a unique concept offering edifying services to women from all walks of life.
Services include a holistic approach to fitness, incorporating a faith-based environment to strengthen the minds, souls, hearts and bodies of the women of Michiana. FOCUS, Mind, Body and Soul opened its doors on October 15th, and is offering several introductory packages for women.
According to Seyler, Being a faith-based organization, our goal is to follow Biblical principals by offering grace, encouragement and a servants heart to all those who walk through our doors.
The mind, body & soul are three important components to healthy, balanced life.
Concentration on these areas is a trend in the fitness industry.
The mission at FOCUS is to help women regain...
Fitness > FOCUS – A New Brand of Fitness in Michiana
DISH Network, All good things must come to an end
(www.theonlydish.com) Recently DISH Network (EchoStar Communications) released a promotion that has customers flocking to subscribe to DISH Network Services. DISH Network released their $19.99 package which includes HBO & Showtime for a limited time. Consumers are very happy about this promotion, that also includes Equipment, Installation, Local channels, HDTV Receivers, DVR Upgrade and Lifetime Warranty, all for free.Now, a website www.TheOnlyDish.com warns consumers that this promotion is coming...
Fitness Review of Gold's Gym
Fitness > DISH Network, All good things must come to an end
Fitness
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